Yoga meets cardio and pilates in this energizing and uplifting class! This is total body movement for those who, in addition to increased flexibility, want to get a great workout in, build lean muscle and get moving with fun, energetic sequences.

Yoga meets cardio and pilates in this energizing and uplifting class! This is total body movement for those who, in addition to increased flexibility, want to get a great workout in, build lean muscle and get moving with fun, energetic sequences.