Enjoy an authentic style Hatha class that is focused on grounding, intentional movements and meditation to start and finish class. Suitable for all levels.

Enjoy a soothing gentle class, with a focus on chair yoga. This is a great class for those working at home and finding movement even when sitting for long periods of time. Suitable for all levels.

Enjoy a Grassroots Hatha Yoga class with Molly focused on learning and practicing Moon Salutations.