Let's flow, move, stretch, breathe and build heat together in this active flow class. Suitable for all levels.

To follow along with Rachael's custom playlist, click here to open her Spotify link (tip: play on a separate device): https://open.spotify.com/playlist/0NxS6nyu3hBxrZG8vepPPA?si=uuImoOiaSsyjZWuhyubgcQ