Live stream preview
A Little Bit of Everything Hatha with Molly
Hatha and Gentle Yoga
•
1h 6m
A great well-rounded Hatha class with a variety of slower poses, stretches and breath work. Suitable for all levels.
Up Next in Hatha and Gentle Yoga
-
Heart Openers with Molly
Find release and grounding with this authentic Hatha class that allows us to enjoy heart opening postures, opening up the back and the body. Suitable for all levels.
-
Twisting and Grounding Elements with ...
A well rounded authentic Hatha class that blends breath work, postures, strengthening, deep stretches and grounding elements. Suitable for all levels.
-
Full Body Stretch and Gentle Movement...
A full body stretch class with gentle, intentional movements. Class focuses on spinal twists, shoulder and hamstring stretches and balance work. Practice ends with ample time to re-center, breathe and relax. Suitable for all levels.
