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Stretch and Flow with Heidi

Active and Power Flow Bundle 4 • 58m

Enjoy a well rounded active flow class where you'll get a full body workout and stretch in to power up your practice. Suitable for all levels.

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    To follow along with Rachael's custom playlist, click here to open her Spotify link (tip: play on a separate device): https://open.spotify.com/user/s1hw0hb9ufsfdf2i20ovprzwo/playlist/4kw...

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