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Strengthening with Dennis

Active and Power Flows • 1h 2m

Power up your yoga practice with a heat-building class. Get moving, flow and get a great workout in on the mat.

To follow along with Dennis's custom playlist, click here to open his Spotify link (tip: play on a separate device): https://open.spotify.com/playlist/4CQOLqnIj714X88dkRXmrc?si=yDcI-H0FTaqpB9raY60wcg

Up Next in Active and Power Flows

  • Upper and Lower Body with Rachael
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    Upper and Lower Body with Rachael

    Upper and Lower Body with Rachael

    Power up your practice and get a great workout in, focusing on upper / lower body elements. Suitable for all levels; modifications provided.

    To follow along with Rachael's custom playlist, click here to open her Spotify link (tip: play on a separate device): https://open.spotify.com/playlist/6fU...

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