Hatha with Molly (5.16.21 Livestream Recording)
Hatha and Gentle Yoga
•
54m
Enjoy a well-rounded Hatha practice with Molly. Gentle, intentional movements are blended with a slower sun salutation sequence to give you the perfect blend of "everything" class. This is a livestream recording of a class from our studio - enjoy!
Up Next in Hatha and Gentle Yoga
-
(Wishful Summer) Hatha with Heather
Let's transport ourselves to warmer days, sunny skies, movement and presence. Heather takes us on a wishful Hatha journey in this throwback to summer class! Suitable for all levels.
-
Alignment and Centering with Heather
Enjoy a Hatha Yoga class with Heather focused on alignment and centering in your practice.
-
Mindful Yoga with Carol
Practice self care, gentle movements and take some time for you. Connect to your breath and listen to the body. A good practice for those new to yoga but also good for those more experienced looking for a mindful, slower paced class. Enjoy!
