Live stream preview

Watch this video and more on Yoga 170 Online

Watch this video and more on Yoga 170 Online

Rent now Learn more

Already subscribed? Sign in

Inner Thighs and Hips with Heidi

Active and Power Flow Bundle 2 • 49m

We'll move and get flowing while getting into our adductors (inner thighs) and working on our hips. Suitable for all levels.

Up Next in Active and Power Flow Bundle 2

  • Core Work with Dennis
    1:01:50
    Core Work with Dennis

    Core Work with Dennis

    Get a great yoga workout in and let's focus on our core! Suitable for all levels; modifications provided.

    To follow along with Dennis's custom playlist, click here to open his Spotify link (tip: play on a separate device): https://open.spotify.com/playlist/3kMnPuu8YpUn74Q80BqV2M?si=9oDQBpwKRqmro...

  • Upper and Lower Body with Rachael
    1:03:59
    Upper and Lower Body with Rachael

    Upper and Lower Body with Rachael

    Power up your practice and get a great workout in, focusing on upper / lower body elements. Suitable for all levels; modifications provided.

    To follow along with Rachael's custom playlist, click here to open her Spotify link (tip: play on a separate device): https://open.spotify.com/playlist/6fU...

×