Active and Power Flow Bundle 2

Active and Power Flow Bundle 2

Includes 3 classes. Yours to enjoy for 7 days from purchase.

Rent $14.99 Watch Trailer Share
Active and Power Flow Bundle 2
  • Inner Thighs and Hips with Heidi
    49:17
    Inner Thighs and Hips with Heidi

    Inner Thighs and Hips with Heidi

    We'll move and get flowing while getting into our adductors (inner thighs) and working on our hips. Suitable for all levels.

  • Core Work with Dennis
    1:01:50
    Core Work with Dennis

    Core Work with Dennis

    Get a great yoga workout in and let's focus on our core! Suitable for all levels; modifications provided.

    To follow along with Dennis's custom playlist, click here to open his Spotify link (tip: play on a separate device): https://open.spotify.com/playlist/3kMnPuu8YpUn74Q80BqV2M?si=9oDQBpwKRqmro...

  • Upper and Lower Body with Rachael
    1:03:59
    Upper and Lower Body with Rachael

    Upper and Lower Body with Rachael

    Power up your practice and get a great workout in, focusing on upper / lower body elements. Suitable for all levels; modifications provided.

    To follow along with Rachael's custom playlist, click here to open her Spotify link (tip: play on a separate device): https://open.spotify.com/playlist/6fU...

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