Power Flow with Carly
Express Classes
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31m
This express class strengthens, balances and detoxifies your entire body and mind as you flow through creative sequences. Build heat, muscle, strength and sweat it out in a quick 30 minute practice.
To follow along with Carly's custom playlist, click here to open her Spotify link (tip: play on a separate device): https://open.spotify.com/playlist/7cGzS2s43Nroi22feaULP0?si=91wrzeK0TSa2RT9oypsBow
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