Twist and Flow with Rachael
Active and Power Flows
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54m
Enjoy an active flow class where you'll get a good workout in and detox with twisting postures along the way.
To follow along with Rachael's custom playlist, click here to open her Spotify link (tip: play on a separate device): https://open.spotify.com/user/s1hw0hb9ufsfdf2i20ovprzwo/playlist/4kwzJd47bAeCiZmIhdQ9Hk?si=SH9wKNyRTy6nT6cpZRTrow
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To follow along with Dennis's custom playlist, click here to open his Spotify link (tip: play on a separate device): https://open.spotify.com/playlist/3kMnPuu8YpUn74Q80BqV2M?si=9oDQBpwKRqmro...
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To follow along with Dennis's custom playlist, click here to open his Spotify link (tip: play on a separate device): https://open.spotify.com/playlist/4CQOLqnIj714X88dkRXmrc?si=yDcI-H0...
